Client Testimonials
I cannot recommend Michelle highly enough as a coach, since working with her I have seen a dramatic improvement in my overall health, including significant weight loss!" - Gabrielle Haney
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" My only regret with Michelle is not starting sooner! Her uniwue coaching still will not jus timproe your strength and weight loss but improve every area of your life!" - Chantell Munoz
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I cannot recommend Michelle highly enough as a coach, since working with her I have seen a dramatic improvement in my overall health, including significant weight loss!" - Gabrielle Haney 〰️ " My only regret with Michelle is not starting sooner! Her uniwue coaching still will not jus timproe your strength and weight loss but improve every area of your life!" - Chantell Munoz 〰️
Southern Oregons’ Premiere
Personal Trainer & Nutrition Coach
Your success is my priority, and together we'll sculpt a path to a stronger, more vibrant you. Your best self awaits!
Strength training, boxing, yoga, spin, cross country running and more. I’m not picky as long as it gets you moving and sweating.
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
“I learned so much from Michelle. My excuses were stopping me from sticking to a healthy eating plan and workout schedule. I’ve been consistent with my new regimen ever since.”
— Katrina K.
